but from the time I first heard this quote by social activist, Howard Zinn, it transformed my attitude to many things, and looking after our planet better is one of them!
Last week I finally got out of my own way and put on my very first Cheesecake Tasting event ~ here's a rundown of how it went!
Well, the right kind of chocolate does! Everybody loves chocolate; it's delicious, and comforting! When you're happy you want it, when you're sad or stressed out, you really want it! But because of that, you're going to consume calories, fat and carbs - full stop! But even though so many people would have you believe it's your enemy, you'll be pleased to know that it does in fact really lurve you!
It's not until you realise you might just be a creative person that you realise how much inspiration you're surrounded by - that's becoming my experience anyway!
Those of you that know me and love my products, know that I'm a big lover of cacao! Check out my 'Your Food' page to read about why it's so good for you.
But did you know that as well as boosting both your mind and body, a daily dose of cacao in it's various forms has many other health benefits?
If you've been following my blog, you might remember my post from last year about winning the small business competition set up by former Dragon's Den investor Theo Paphitis, My Joy at winning the Theo Paphitis Small Business Award. Last month I finally got to meet him at the annual Small Business Sunday (SBS) event.
I hope your love of dark chocolate bought you here! As you would expect, I'm also a huge fan. Not only do I love it as a professional (naturally), but I love its health benefits too. In this blog I share with you dark chocolate's great benefits and some delectable ways that you can enjoy it too, without over indulging.
In the final part of my blog series on how you can swap your favourite foods for healthier versions, I'm focusing on dinner.
I hope you enjoyed reading part one of my blog series, but if you didn't have a read of it now, Simple Food Swaps For Breakfast. In this part, part two, I share with you my healthy food swaps for lunch.
Anyone that knows me knows I'm a big fan of changing your diet for the better - the healthy way! I've been told that it's about time I shared my blessing on how I've done this. So, in this blog I'm going to show you that making healthier choices doesn't have to be tasteless or boring!
For your peace of mind, Abundance Foods is: