welcome to Abundance foods!
  • Home
  • About
    • Your Food
    • Your Ingredients
    • Health & Wellbeing
  • Menu
    • Your Menu
    • Truffles >
      • Bountilicious Truffles
      • Whisky Truffles
      • Strawberries & Cream Truffles
      • "Roche-Style" Hazelnut Truffles
      • Salted Caramel Truffles
      • Salted Caramel & Coconut Truffles
      • Chocolate Orange Truffles
      • Hazelnut & Caramel Truffles
      • Rum & Raisin Truffles
    • Treats >
      • Fully Loaded Flapjacks
      • Luxurious Granola Bars
      • Vegan Salted Caramel Sauce
      • Gift Hamper Baskets
      • No Bake Energy Balls
      • Granola & Flapjack Snack Box
    • Desserts >
      • Luscious Lime Cheesecake
      • Strawberry & Hibiscus Cheesecake
      • Chocolate Orange Torte
      • Vegan Irish Cream Cheesecake
      • Salted Caramel Cheesecake
      • Lemon Curd Cheesecake
      • Blueberry & Lime Cheesecake
      • Millionaire’s Cheesecake
      • Large Cheesecakes
    • Signature By M >
      • Chocolate Orange Bombe
      • Vegan Lemon Bombe
  • ORDER ME
    • Truffles
    • Treats
    • Desserts
    • Deliveries
    • Terms & Conditions
  • EVENTS
    • #WETime to #MeTime with Marcia & Lisa
    • Making Healthy Cooking Deliciously Fun
    • Cheesecake Tasting
  • Contact
    • Data Protection Policy
    • Privacy Policy
  • SAY HELLO!
    • Stockists
    • Press
  • BLOG
  • Home
  • About
    • Your Food
    • Your Ingredients
    • Health & Wellbeing
  • Menu
    • Your Menu
    • Truffles >
      • Bountilicious Truffles
      • Whisky Truffles
      • Strawberries & Cream Truffles
      • "Roche-Style" Hazelnut Truffles
      • Salted Caramel Truffles
      • Salted Caramel & Coconut Truffles
      • Chocolate Orange Truffles
      • Hazelnut & Caramel Truffles
      • Rum & Raisin Truffles
    • Treats >
      • Fully Loaded Flapjacks
      • Luxurious Granola Bars
      • Vegan Salted Caramel Sauce
      • Gift Hamper Baskets
      • No Bake Energy Balls
      • Granola & Flapjack Snack Box
    • Desserts >
      • Luscious Lime Cheesecake
      • Strawberry & Hibiscus Cheesecake
      • Chocolate Orange Torte
      • Vegan Irish Cream Cheesecake
      • Salted Caramel Cheesecake
      • Lemon Curd Cheesecake
      • Blueberry & Lime Cheesecake
      • Millionaire’s Cheesecake
      • Large Cheesecakes
    • Signature By M >
      • Chocolate Orange Bombe
      • Vegan Lemon Bombe
  • ORDER ME
    • Truffles
    • Treats
    • Desserts
    • Deliveries
    • Terms & Conditions
  • EVENTS
    • #WETime to #MeTime with Marcia & Lisa
    • Making Healthy Cooking Deliciously Fun
    • Cheesecake Tasting
  • Contact
    • Data Protection Policy
    • Privacy Policy
  • SAY HELLO!
    • Stockists
    • Press
  • BLOG
Picture

Let's Talk Nutrition!

10/21/2019

6 Comments

 
Picture
When I started Abundance Foods, it was never just about creating a product that people love and selling it...!
For me it was about more than that. I'm a big believer that good nutrition is the foundation on which you build a healthy life! Without good nutrition your body simply can't function at its best. An unhealthy diet not only deprives you of the nutrients you need for energy and vitality, it also introduces unhealthy substances such as trans fat, as well as high levels of bad fats and over processed sugar. The combination of the two and lack of regular exercise can contribute to obesity, chronic diseases and believe it or not, poor mental health.

Poor mental health is also a more serious issue these days, especially amongst children and young adults. Keep well and being well don't have to be hard work or expensive either, when you know how! In my interview with the lovely Suzannah Butcher of Calmpreneur, we had a fantastic chat about how you can be well, without breaking the bank and committing to running marathons! It's jam-packed with things like 
* How Abundance foods started
* The impact of eating junk food
* Mental health
* Probiotics
* Self-love and eating healthily
*My top 5 foods for a brain boost
* Chocolate (of course)!
* Paleo eating
Have a watch and let me know what you think ~ hope you enjoy and gained so great tips!
6 Comments
Farrah
10/30/2019 01:10:59 pm

I loved this video, and it was fantastic to finally hear your voice and see you 'in the flesh' so to speak. I really liked your tips and will be definitely putting them into practice, Thanks Marcia

Reply
Marcia
10/31/2019 05:41:06 pm

Hi Farrah

Thanks for stopping by and leaving a comment! I'm so glad you enjoyed watching too, it was great fun being interviewed, and I'm pleased you enjoyed the tips ~ happy Cacaoing! ;)

Reply
Jean
11/3/2019 10:17:05 am

Fantastic interview Marcia! I love learning more about the person behind the brand, your story brings the business to life. Loving the tips too.

Jean

Reply
Marcia
11/4/2019 12:46:38 pm

Hi Jean

Thanks for taking the time to leave a comment, and I'm glad you enjoyed watching. Enjoy the tips too; cacao is just the best. :)

Reply
Helen
11/3/2019 10:20:18 am

Great video and I really like those tips too. It's great to hear your journey, and how you overcame your issues with food. For it to then inspire you to set up a business is really admirable, well done you :)

Helen

Reply
Marcia
11/4/2019 12:48:32 pm

Hi Helen

Thanks for taking time to leave a comment., and glad you enjoyed listening. I never set out to start up a business when I started making my treats, but I guess you don't always know what The Universe has planned for you! :)

Reply

Your comment will be posted after it is approved.


Leave a Reply.

    Author

    Write something about yourself. No need to be fancy, just an overview.

    Archives

    April 2022
    October 2019
    July 2019
    May 2019
    April 2019
    August 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017

    Categories

    All
    Sugar Free Living

    RSS Feed

Picture
For your peace of mind, Abundance Foods is:
  • Fully insured, including Public Liability Insurance
  • Registered with the local council, (Leeds, West Yorkshire)
  • Covered to Food Level II standard in Food Safety in Catering
  • Been inspected and given a food hygiene rating of 5 - Very Good (Click the certificate to see confirmation from the Foods Standards Agency website).
Picture
Picture
Picture
Picture
Picture
Picture

   BASED IN LEEDS

Read my Data Protection Policy                             Read my Privacy Policy 

                                                                       Read what my customers say about ABUNDANCE FOODS:

Thank you Marcia, your cheesecake was absolutely delicious! As predicted, it didn't last long. ​Thanks again
​Abi
Just wanted to say the cheesecakes were boooom!! Enjoyed by all and turned our wet and chilly birthday gathering in the woods into a flavour rave!
Shinghai, Leeds
I must say it's great to have healthy chocolate and cake that quench my craving, I don't feel hungry after, it's amazing really, it takes away unhealthy cravings and works well for me. 😁 
Nakita, Leeds

Thank you so much for the truffles and cheesecake. I've been looking for natural raw desserts in the area for ages and then I came across your site. The strawberry cheesecake was amazing and all the truffles tasted Devine especially the caramel one-gorgeous. So glad i found you. Brilliant personal service as well.
Emma, Leeds

Let's talk AMAZING vegan salted caramel sauce from @abundancefoodsleeds! It's amazing, it tastes better than 'regular' caramel, and it has a richer and deeper flavour made from coconut sugar. 
Preye, Manchester

Well, Well, Well Abundance Foods - you have done it again! The raw luscious lime cheesecake is absolutely divine! It's rich, smooth and just enough sweetness to balance the tartness of the lime. Gorgeous, thank you
​Tracey, Leeds
I started [eating your salted caramel] with a spoon out of the jar then I had the rest with cheese and crackers. It’s so delicious that you have to put a warning on the label! May cause you to hide and eat it all by yourself!
Carmen, Nottingham
I was lucky enough to come across Marcia at a vegan & yoga event I was working at. Immediately she was so welcoming and helpful, I bought a number of her delicious homemade goodies as at the time I was following a strict dairy free diet but craved something sweet! Both myself and my husband enjoyed her desserts so much, that I ordered more. Marcia the very next day, delivered them to my house! Fantastic service and delicious and nutritious treats. I can't wait to sample the whole range on offer!!
​Ruth, Leeds
"Marcia's chocolate truffles are simply the best. Perfect taste and texture and beautifully presented. Showing that healthy treats can not only be greater but better than the rest."
​Dean, Leeds
"I'm so grateful that you went out of your way to make a cake and put icing on it for me. It is honestly the best vegan cake I have ever tasted."
Lucy, Wakefield
Abundance Foods © All Rights Reserved 2023